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3-Ingredient Peanut Butter Oatmeal Balls


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  • Author: Isabella Florelle
  • Total Time: 5 minutes
  • Yield: 12 servings
  • Diet: Gluten Free

Description

A simple, no-bake snack made with just three ingredients—peanut butter, oats, and maple syrup. Perfect for a quick, healthy treat!


Ingredients

  • 3 tablespoons pure maple syrup (or honey)
  • ⅔ cup creamy all-natural peanut butter
  • 1 ¼ cups old-fashioned rolled oats


Instructions

  1. In a bowl, mix the peanut butter and maple syrup (or honey) until smooth.
  2. Stir in the rolled oats until fully combined.
  3. Chill the mixture for 15-20 minutes in the fridge to firm up.
  4. Roll the dough into 1-inch balls (about 12-15 balls).
  5. Chill the rolled balls again (optional) or enjoy immediately.

Notes

  • Add mini chocolate chips, raisins, or coconut for extra flavor.
  • Store in the fridge for up to 1 week or freeze for up to 3 months.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes