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Crunchy Cucumber Apple Salad with Fresh Dressing


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  • Author: Isabella Florelle
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Thinly sliced cucumbers and crisp apples tossed with celery, red onion, toasted walnuts, and fresh parsley in a light, creamy honey Dijon dressing made with yogurt, apple cider vinegar, and a touch of maple syrup. A fresh, crunchy, and beautifully balanced salad ready in 10 minutes.


Ingredients

For the Salad:

  • 2 medium cucumbers, thinly sliced
  • 2 medium apples, cored and thinly sliced
  • ½ cup celery, thinly sliced
  • ¼ cup red onion, finely sliced
  • ⅓ cup walnuts or pecans, roughly chopped
  • ¼ cup fresh parsley or cilantro, chopped

For the Dressing:

  • 3 tablespoons plain yogurt or sour cream
  • 1 tablespoon mayonnaise, optional
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon apple cider vinegar or lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  1. Make the dressing. Whisk together the yogurt, mayonnaise if using, honey, apple cider vinegar, and Dijon mustard in a small bowl until completely smooth. Season with salt and pepper and taste — it should be creamy, tangy, and lightly sweet. Set aside.
  2. Thinly slice the cucumbers into rounds or half-moons. Core and thinly slice the apples — no need to peel them as the skin adds color and texture. Slice the celery and red onion as finely as possible. Roughly chop the walnuts and fresh herbs.
  3. Combine the cucumbers, apples, celery, red onion, and walnuts in a large mixing bowl and toss gently to distribute evenly.
  4. Pour the dressing over the salad and toss until everything is evenly and lightly coated.
  5. Scatter the fresh parsley or cilantro over the top and toss once more.
  6. Serve immediately for the best crunch or refrigerate for up to 30 minutes before serving.

Notes

  • Slice the apples last and toss immediately in the dressing — the apple cider vinegar in the dressing prevents browning and keeps them looking fresh and vibrant.
  • Use Granny Smith apples for a tart contrast to the sweet dressing or Fuji and Honeycrisp for a sweeter, milder apple flavor — both work beautifully.
  • Toast the walnuts in a dry skillet for 3 minutes before adding — toasting deepens their flavor and adds an extra layer of warmth that makes the salad noticeably better.
  • Prep Time: 10 mins
  • Cook Time: 0 mins