Description
Creamy, fluffy, and packed with pumpkin spice flavor, this Pumpkin Fluff Dip is the perfect no-bake fall dessert. Quick, easy, and great for parties!
Ingredients
- 1 (15 oz) can pumpkin puree (not pumpkin pie filling)
- 1 (3.4 oz) package instant vanilla pudding mix
- 1 (8 oz) tub Cool Whip (whipped topping)
- 1 cup cold milk
- 1–2 teaspoons pumpkin pie spice (to taste)
- Optional toppings: mini marshmallows, crushed graham crackers, caramel drizzle, chopped nuts
Instructions
- In a large bowl, whisk together vanilla pudding mix and milk until smooth. Let stand for 2–3 minutes to slightly thicken.
- Stir in pumpkin puree and pumpkin pie spice until fully combined.
- Gently fold in Cool Whip until the mixture is light and fluffy.
- Cover and refrigerate for at least 1–2 hours before serving.
- Serve chilled with graham crackers, vanilla wafers, pretzels, or fresh fruit.
Notes
- Use pure pumpkin puree, not pumpkin pie filling, to avoid added sugars and spices.
- For extra flavor, add a splash of vanilla extract or maple syrup.
- If you want a richer dip, mix in 4 oz of softened cream cheese before folding in the Cool Whip.
- Prepare ahead—the dip tastes even better after chilling overnight.
- For a lighter version, substitute Cool Whip with Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes