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Grilled Pineapple Chicken Adobo Bowls


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  • Author: Isabella Florelle
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Sweet, smoky, and tangy! These Grilled Pineapple Chicken Adobo Bowls combine juicy chicken, caramelized pineapple, and fluffy rice for the perfect tropical-inspired meal.


Ingredients

For the Chicken Adobo:

  • 2 lbs chicken thighs or breasts (boneless, skinless)
  • ½ cup soy sauce
  • ¼ cup white vinegar (or apple cider vinegar)
  • 4 garlic cloves, minced
  • 2 bay leaves
  • 1 tsp whole peppercorns (or ½ tsp ground pepper)
  • 2 tbsp brown sugar

For the Grilled Pineapple:

  • 1 fresh pineapple, sliced into rings
  • 1 tbsp olive oil or coconut oil
  • Pinch of salt

For Serving:

  • 4 cups steamed jasmine or white rice
  • 2 tbsp chopped green onions
  • 1 tbsp sesame seeds or toasted garlic
  • Optional: fresh cilantro or chili flakes


Instructions

  1. Marinate Chicken – In a large bowl, combine soy sauce, vinegar, garlic, bay leaves, pepper, and brown sugar. Add chicken and marinate for at least 1 hour (up to overnight).
  2. Cook Chicken Adobo – Place chicken and marinade in a large skillet. Simmer over medium heat for 25–30 minutes until chicken is cooked and sauce thickens. Optional: grill or sear for a smoky finish.
  3. Grill Pineapple – Brush pineapple slices with oil. Grill on high heat for 2–3 minutes per side until caramelized.
  4. Assemble Bowls – Start with a base of rice. Top with chicken adobo, grilled pineapple, green onions, and sesame seeds. Drizzle with extra sauce if desired.

Notes

  • For best results, marinate chicken overnight.
  • Use fresh pineapple for maximum sweetness and texture.
  • Make it spicier by adding chili flakes or hot sauce to the marinade.
  • Store leftovers in airtight containers for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes