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Steel Cut Oats


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  • Author: Isabella Florelle
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Wake up to perfectly creamy, chewy Overnight Steel Cut Oats with almost zero effort. This easy make-ahead breakfast is hearty, customizable, and perfect for meal prep.


Ingredients

  • 1 cup steel cut oats
  • 3 cups water
  • ½ teaspoon kosher salt
  • 1 cup milk of choice (whole, almond, soy, etc.)
  • Toppings of choice, such as:
    • Fresh berries
    • Fresh berries
    • Maple syrup or honey
    • Cinnamon
    • Nut butter
    • Chia or flaxseed
    • Toasted nuts


Instructions

  1. Bring 3 cups of water to a boil in a medium saucepan.
  2. Add the steel cut oats and kosher salt, then reduce the heat.
  3. Simmer for 1 minute, just to begin softening the oats.
  4. Turn off the heat and cover the pot securely with a lid. Leave at room temperature overnight (or at least 8 hours).
  5. In the morning, stir in 1 cup of milk of your choice.
  6. Warm over medium heat for a few minutes, or enjoy chilled straight from the fridge.
  7. Add your favorite toppings and serve!

Notes

  • Use kosher salt for the cleanest flavor—sea salt works too.
  • Don’t skip the brief simmer. It jump-starts softening for the perfect texture.
  • If oats get too thick, add extra water or milk until creamy.
  • For meal prep, store individual servings in jars for grab-and-go mornings.
  • Want extra protein? Stir in Greek yogurt or a scoop of your favorite protein powder.
  • Prep Time: 5 minutes
  • Cook Time: 15minutes