Description
A creamy, cheesy mac and cheese made with protein pasta and Greek yogurt for a healthier, high-protein twist on a classic comfort dish.
Ingredients
- 8 oz protein pasta
- ¾ cup plain Greek yogurt
- 1 to 1½ cups whole milk
- 2 tbsp unsalted butter
- 2½ cups shredded cheddar cheese
- ½ cup panko or breadcrumbs
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp cracked pepper
- ½ tsp sea salt (to taste)
- Dash crushed red pepper (optional)
Instructions
- Cook pasta according to package directions; drain and set aside.
- Melt butter in a saucepan over medium heat.
- Add milk and warm gently without boiling.
- Stir in shredded cheese until melted and smooth.
- Lower heat and mix in Greek yogurt until creamy.
- Add spices and stir well.
- Combine pasta with sauce until fully coated.
- Optional: top with breadcrumbs and broil until golden.
- Serve warm.
Notes
- Add extra milk when reheating to keep it creamy.
- Use freshly shredded cheese for smoother melting.
- Mix in vegetables like broccoli or spinach for variety.
- Prep Time: 10 minutes
- Cook Time: 20 minutes