Description
A quick, balanced, and flavorful breakfast bowl packed with veggies, protein, and melty cheese—perfect for a fresh, healthy start.
Ingredients
- 4 large eggs
- 2 tablespoons milk
- 1/3 cup shredded cheddar cheese
- 1 tablespoon unsalted butter
- 1/2 cup cherry tomatoes, halved
- 1/2 cup baby spinach, roughly chopped
- 1/4 cup red bell pepper, diced
- 1/4 cup zucchini, diced
- 2 green onions, sliced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- Pinch red pepper flakes (optional)
Instructions
- In a bowl, whisk together eggs, milk, salt, and pepper until fully blended.
- Melt butter in a non-stick skillet over medium heat.
- Add bell pepper and zucchini; cook 2–3 minutes until softened.
- Stir in cherry tomatoes and green onions, cooking 1 minute more.
- Add chopped spinach and cook until wilted.
- Lower heat and pour in eggs. Gently scramble until just set.
- Stir in cheese, allowing it to melt.
- Serve warm with optional red pepper flakes on top.
Notes
- For creamier eggs, don’t overcook. Remove from heat while still slightly soft.
- Chop veggies ahead of time for a faster morning routine.
- Add avocado or serve with toast for a more filling meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes