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tropical BBQ pulled chicken

tropical BBQ pulled chicken


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  • Author: Isabella Florelle
  • Total Time: 3 hours 15 minutes
  • Yield: 8 servings
  • Diet: Gluten Free

Description

This Pulled Chicken with Pineapple & Mango is a tropical-inspired crockpot recipe that’s both easy and bursting with flavor. Juicy chicken cooks low and slow with tangy BBQ sauce, fresh pineapple chunks, and sweet mango pieces, resulting in a deliciously tender, sweet-savory dish.


Ingredients

  • 2 lbs boneless, skinless chicken breasts or thighs
  • 1 cup fresh pineapple chunks
  • 1 cup ripe mango pieces
  • 1 cup light BBQ sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp salt
  • ½ tsp black pepper
  • Fresh cilantro, chopped (for garnish)
  • 12 Hawaiian rolls or large lettuce leaves (for serving)


Instructions

  1. Prep the chicken – Pat chicken dry and season with garlic powder, onion powder, salt, and pepper.
  2. Layer in crockpot – Place seasoned chicken in the bottom, then add pineapple and mango.
  3. Add sauce – Pour BBQ sauce evenly over the top.
  4. Slow cook – Set to low for 6–7 hours or high for 3–4 hours until chicken is tender.
  5. Shred & mix – Shred chicken with two forks directly in the crockpot and stir to combine with sauce and fruit.
  6. Serve – Spoon onto Hawaiian rolls or wrap in lettuce leaves. Garnish with fresh cilantro.

Notes

  • Use chicken thighs for extra juiciness.
  • Fresh pineapple and mango give the best flavor, but canned can work in a pinch.
  • For a spicy version, add sliced jalapeños or a few dashes of hot sauce.
  • Make ahead—the flavor deepens after a day in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 3 hours